We’ve all had one of those moments: You’re stuck in traffic, sipping a giant coffee, when it hits — the urgent need to pee. You try to tough it out, hoping to find a bathroom soon. As the minutes drag on, the discomfort grows unbearable. Then, finally — sweet relief.
But here’s the surprising part: that release doesn’t just feel good... it might feel euphoric. Maybe even a little sensual. Some people call this sensation a “peegasm” — a term that’s not exactly scientific, but definitely catches your attention.
So… Are Peegasms Actually Real?
While the name sounds like a meme or urban legend, the experience itself is surprisingly common. A peegasm refers to the intense wave of pleasure — sometimes described as orgasmic — that comes from relieving a painfully full bladder.
Scientific research on this specific phenomenon is scarce, but anecdotal evidence abounds. Reddit threads and online forums are full of people (of all genders) who describe feeling shivers, tingles, or full-body euphoria after holding in their pee. It’s sometimes compared to “piss shivers” or even ASMR-like sensations.
But here’s the important part: while the feeling might be intense, holding in urine too often or for too long is not healthy.
Pleasure vs. Health: Why You Shouldn’t Hold It in
Sure, the relief might feel incredible, but delaying bathroom breaks regularly can lead to serious urinary tract issues. Some of the risks of holding your pee too long include:
Your urinary system — including the bladder and kidneys — is sensitive. While a once-in-a-while emergency hold won’t harm you, doing it frequently for pleasure isn’t recommended.
Orgasms and Urination: What’s the Connection?
While “peegasms” refer to the pleasure of peeing after holding it in, there’s also something called orgasmic incontinence — when someone unintentionally pees during sexual climax. This happens more often than you might think, especially among women.
In fact, up to 60% of women with urinary incontinence report some leakage during sex. This can stem from childbirth, pelvic floor weakness, UTIs, or certain medications. While it can be embarrassing for some, it’s completely normal — and treatable.
Wait — Is This the Same as Squirting?
Not quite.
Squirting refers to the release of fluid from the urethra during sexual stimulation. While that fluid may contain traces of urine, it also includes liquid from the Skene’s glands — sometimes referred to as the “female prostate.”
Unlike orgasmic incontinence, squirting often feels intentional and pleasurable, like a kind of pressure release during orgasm. It’s real, natural, and experienced by many — though not all — people with vaginas.
For those curious about how their body responds to pleasure, adult toys designed for G-spot stimulation or internal pressure can help you explore what feels good to you.
Let's Talk “Pee Play”
Since we’re already in this territory, it’s worth mentioning that some people intentionally incorporate urination into their sexual activities — commonly known as “golden showers” or pee play.
Why do people do this? For some, it’s about vulnerability and trust. For others, it’s about the thrill of taboo. And sometimes, it’s simply about experiencing pleasure in a new way.
If you’re interested in exploring this kink, the same rules apply as with any kind of sexual play:
Always have clear, enthusiastic consent.
Talk openly with your partner about comfort levels and boundaries.
Have a clean-up plan (a towel, waterproof sheet, or quick access to a shower helps).
Exploring Pleasure — Safely
There’s no denying that urination and pleasure intersect in interesting ways. But if you’re looking to explore new sensations without compromising your health, there are plenty of options. From vibrators and prostate massagers to anal toys, sensation play, and temperature play, the world of pleasure is vast and exciting.
And the best part? You don’t need to put your kidneys at risk to discover it.
